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AI Global Media Ltd.
Ground Floor, Suites B-D,
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Burton on Trent,
Staffordshire,
DE14 1LS

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VAT number - 100361775

Invoice Number AIGP-0291
Order Number 2223
Invoice Date 30 June 2022
Total Due £0.00
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Megan A
WMG
Central House, Otley Road
Harrogate
HG3 1UF
Hrs/Qty Service Rate/Price Sub Total
1AI Guest Post
  • Brand: LUXlife (£125.00) £125.00
  • Select Publication Date: 2022-07-05
  • Number of images/videos: 1 (£0.00)
  • Media 1: Image or video?: Image (£0.00)
  • Total number of words: 500-750 (£0.00)
  • Article title: How To Feel Like a More Confident Woman
  • Article text: [*bold*]How to feel like a more confident woman [*endbold*]

    Although we may all wish to look and feel as confident as Beyonce, unfortunately, that’s simply not the case for many women in the UK. In fact, it’s thought that [*nolink https://www.mentalhealth.org.uk/publications/body-image-report/exec-summary *]one in five adults[*endlink*] have felt shame about their body image in the last year.

    If you’re one of them, all is not lost! In this article, we’ll help you look and feel more confident so you can put your best foot forward.

    [*bold*]Steps to take if you want to feel more confident[*endbold*]

    [*bold*]Know your worth [*endbold*]If you’re going to feel more confident, it’s important to throw away any [*nolink https://www.bbc.com/worklife/article/20200724-why-imposter-syndrome-hits-women-and-women-of-colour-harder *]feelings of self-doubt and imposter syndrome[*endlink*], instead acknowledging your unique strengths. Rather than questioning your worth, it’s important to take pride in your talents and how you treat others. When you do this, you’re far more likely to banish feelings of self-doubt.

    [*bold*]Dress the part [*endbold*]Sometimes the key to feeling confident is all in how you dress. Power dressing can help you feel more confident and dressing in your unique style can go a long way to help you feel more comfortable in your skin.

    When you dress to impress, it’s important to not only consider the outer layers but your underwear too! [*link https://www.hunkemoller.co.uk/lingerie/lingerie-set *]A correctly fitted lingerie set can boost your confidence[*endlink*] and create smooth lines in your silhouette. Yet according to research by [*nolink https://www.hunkemoller.co.uk/ *]lingerie specialist Hunkemöller[*endlink*], 80% of women wear the wrong bra size!

    If you’re buying a new bra, it’s important to make sure you’re getting the right size, Hunkemöller experts recommend the following method to help you figure that out at home. Start by measuring your band size which will be around the area directly under your breast- try standing in front of a mirror to help you keep the tape measure straight from all angles. After this you can get your cup size from measuring the fullest part of your breast before entering your measurements into a bra size calculator to ensure you’re wearing the right one for your shape.

    [*bold*]Prioritise your health [*endbold*]If you’re guilty of neglecting your physical health, this may have a part to play in low self-confidence. For example, our diet, exercise regime and sleep schedule can have a direct impact on your health. By making a conscious effort to change your lifestyle, you’re far more likely to feel confident.

    What’s more, Hunkemöllers research found that if you’re wearing the wrong bra size, you may be harming your health even further. Wearing the wrong bra can leave you with back pain, bad posture, breast pain, abrasions to the body, and even prematurely sagging breasts, so it pays to prioritise your health and wellbeing.

    [*bold*]Surround yourself with like-minded people [*endbold*]As the saying goes, your vibe attracts your tribe! If you’d like to feel more confident, it’s a good idea to surround yourself with a group of strong and confident women. By doing this, you can help and support each other through thick and thin.

    [*bold*]Final thoughts…[*endbold*]

    If you’re suffering from low self-esteem and simply want to feel more confident, you’re not alone. Luckily, it’s easier than you’d think to become the confident woman you’ve always dreamed of. From dressing the part to looking after your health and surrounding yourself with a group of like-minded people, you’re sure to feel confident in no time at all.

_Brand: LUXlife (£125.00) £125.00
_Select Publication Date: 2022-07-05
_Number of images/videos: 1 (£0.00)
_Media 1: Image or video?: Image (£0.00)
_Total number of words: 500-750 (£0.00)
_Do-Follow links: 1
_Article title: How To Feel Like a More Confident Woman
_Article text: [*bold*]How to feel like a more confident woman [*endbold*] Although we may all wish to look and feel as confident as Beyonce, unfortunately, that’s simply not the case for many women in the UK. In fact, it’s thought that [*nolink https://www.mentalhealth.org.uk/publications/body-image-report/exec-summary *]one in five adults[*endlink*] have felt shame about their body image in the last year. If you’re one of them, all is not lost! In this article, we’ll help you look and feel more confident so you can put your best foot forward. [*bold*]Steps to take if you want to feel more confident[*endbold*] [*bold*]Know your worth [*endbold*]If you’re going to feel more confident, it’s important to throw away any [*nolink https://www.bbc.com/worklife/article/20200724-why-imposter-syndrome-hits-women-and-women-of-colour-harder *]feelings of self-doubt and imposter syndrome[*endlink*], instead acknowledging your unique strengths. Rather than questioning your worth, it’s important to take pride in your talents and how you treat others. When you do this, you’re far more likely to banish feelings of self-doubt. [*bold*]Dress the part [*endbold*]Sometimes the key to feeling confident is all in how you dress. Power dressing can help you feel more confident and dressing in your unique style can go a long way to help you feel more comfortable in your skin. When you dress to impress, it’s important to not only consider the outer layers but your underwear too! [*link https://www.hunkemoller.co.uk/lingerie/lingerie-set *]A correctly fitted lingerie set can boost your confidence[*endlink*] and create smooth lines in your silhouette. Yet according to research by [*nolink https://www.hunkemoller.co.uk/ *]lingerie specialist Hunkemöller[*endlink*], 80% of women wear the wrong bra size! If you’re buying a new bra, it’s important to make sure you’re getting the right size, Hunkemöller experts recommend the following method to help you figure that out at home. Start by measuring your band size which will be around the area directly under your breast- try standing in front of a mirror to help you keep the tape measure straight from all angles. After this you can get your cup size from measuring the fullest part of your breast before entering your measurements into a bra size calculator to ensure you’re wearing the right one for your shape. [*bold*]Prioritise your health [*endbold*]If you’re guilty of neglecting your physical health, this may have a part to play in low self-confidence. For example, our diet, exercise regime and sleep schedule can have a direct impact on your health. By making a conscious effort to change your lifestyle, you’re far more likely to feel confident. What’s more, Hunkemöllers research found that if you’re wearing the wrong bra size, you may be harming your health even further. Wearing the wrong bra can leave you with back pain, bad posture, breast pain, abrasions to the body, and even prematurely sagging breasts, so it pays to prioritise your health and wellbeing. [*bold*]Surround yourself with like-minded people [*endbold*]As the saying goes, your vibe attracts your tribe! If you’d like to feel more confident, it’s a good idea to surround yourself with a group of strong and confident women. By doing this, you can help and support each other through thick and thin. [*bold*]Final thoughts…[*endbold*] If you’re suffering from low self-esteem and simply want to feel more confident, you’re not alone. Luckily, it’s easier than you’d think to become the confident woman you’ve always dreamed of. From dressing the part to looking after your health and surrounding yourself with a group of like-minded people, you’re sure to feel confident in no time at all.
product_extras: Array
£125.00£125.00
1AI Guest Post
  • Brand: LUXlife (£125.00) £125.00
  • Select Publication Date: 2022-07-05
  • Number of images/videos: 1 (£0.00)
  • Media 1: Image or video?: Image (£0.00)
  • Total number of words: 500-750 (£0.00)
  • Article title: How To Renovate Sustainably
  • Article text: [*bold*]How to sustainably renovate your home this summer[*endbold*]

    Taking time out this summer? Or perhaps just making use of the lighter evenings? Either way, it can be a great time of year to renovate the home. And sustainability is now the order of the day for many Brits when it comes to sprucing up where we live. So, if you're thinking about a DIY project over the next few months, how can you make it kind on the planet? Here are just some ways you can do that – and, at the same time, transform your home to your liking.

    [*bold*]Look at renewable energy[*endbold*]

    Like all of us, you may be watching your [*nolink https://www.bbc.co.uk/news/business-58090533 *]rising energy bills[*endlink*] with concern. You might also have already been looking at how to reduce your home's carbon footprint. One possible route to do this is to discover your renewable energy solutions. A ground source heat pump, for example, could take on the job of your gas boiler when it comes to heating your home.

    How about installing solar panels on your roof to reduce your reliance on the National Grid? It is a big project in the short term, but it could equally be worth [*link https://www.118118money.com/bad-credit-loans/ *]looking into the costs[*endlink*]. After all, a self-sourced and renewable form of power is both kind to your wallet and the planet. If little else, it can prove to be a great long-term investment in your home's green credentials.

    [*bold*]Reclaimed wood products [*endbold*]

    Looking at renovating a specific room? If you need inspiration or have a specific style in mind already, reclaimed wood can make a real difference. Flooring, furniture or finishes – there's a lot you can do with lumber products that need a new purpose. Instead of letting that wood go to waste, it finds new use in your home and reduces the demand for freshly cut wood.

    Even if it's purely a case of aesthetics, reclaimed wood has a timeless charm about it.

    [*bold*]Eco-friendly painting[*endbold*]

    A sure-fire way to get the colour you prefer is to use paint. It livens up old walls and surfaces that need a dash of vitality. And it also means you can put a bit of your personality into where you live. Of course, it can be a challenge when some paints are made from products that don't leave a great mark on the planet. Thankfully, there are solutions out there.

    Look for paints that contain fewer volatile organic compounds (VOCs). And be careful not to fall for any paint that claims to be VOC-free – [*nolink https://www.coatings.org.uk/article/press-release-british-coatings-federation-launches-new-trace-v-444.aspx *]this simply doesn't exist[*endlink*].

    [*bold*]Upcycle old furniture[*endbold*]

    One other top tip for your sustainable summer home renovation is to give new life to discarded or unwanted items. It could be an old table, shabby wooden pallet or anything else that's only facing a trip to the rubbish tip otherwise. A bit of handicraft, a splash of colour and an eye for potential is all it takes to [*nolink https://www.thesun.co.uk/money/18785581/four-ways-upcycle-your-furniture/ *]upcycle something[*endlink*] forlorn into something special.

    The only limit on what's possible is your imagination when it comes to upcycling. So, why not make it part of your renovation plans and save at least one thing from landfill this summer?

_Brand: LUXlife (£125.00) £125.00
_Select Publication Date: 2022-07-05
_Number of images/videos: 1 (£0.00)
_Media 1: Image or video?: Image (£0.00)
_Total number of words: 500-750 (£0.00)
_Do-Follow links: 1
_Article title: How To Renovate Sustainably
_Article text: [*bold*]How to sustainably renovate your home this summer[*endbold*] Taking time out this summer? Or perhaps just making use of the lighter evenings? Either way, it can be a great time of year to renovate the home. And sustainability is now the order of the day for many Brits when it comes to sprucing up where we live. So, if you're thinking about a DIY project over the next few months, how can you make it kind on the planet? Here are just some ways you can do that – and, at the same time, transform your home to your liking. [*bold*]Look at renewable energy[*endbold*] Like all of us, you may be watching your [*nolink https://www.bbc.co.uk/news/business-58090533 *]rising energy bills[*endlink*] with concern. You might also have already been looking at how to reduce your home's carbon footprint. One possible route to do this is to discover your renewable energy solutions. A ground source heat pump, for example, could take on the job of your gas boiler when it comes to heating your home. How about installing solar panels on your roof to reduce your reliance on the National Grid? It is a big project in the short term, but it could equally be worth [*link https://www.118118money.com/bad-credit-loans/ *]looking into the costs[*endlink*]. After all, a self-sourced and renewable form of power is both kind to your wallet and the planet. If little else, it can prove to be a great long-term investment in your home's green credentials. [*bold*]Reclaimed wood products [*endbold*] Looking at renovating a specific room? If you need inspiration or have a specific style in mind already, reclaimed wood can make a real difference. Flooring, furniture or finishes – there's a lot you can do with lumber products that need a new purpose. Instead of letting that wood go to waste, it finds new use in your home and reduces the demand for freshly cut wood. Even if it's purely a case of aesthetics, reclaimed wood has a timeless charm about it. [*bold*]Eco-friendly painting[*endbold*] A sure-fire way to get the colour you prefer is to use paint. It livens up old walls and surfaces that need a dash of vitality. And it also means you can put a bit of your personality into where you live. Of course, it can be a challenge when some paints are made from products that don't leave a great mark on the planet. Thankfully, there are solutions out there. Look for paints that contain fewer volatile organic compounds (VOCs). And be careful not to fall for any paint that claims to be VOC-free – [*nolink https://www.coatings.org.uk/article/press-release-british-coatings-federation-launches-new-trace-v-444.aspx *]this simply doesn't exist[*endlink*]. [*bold*]Upcycle old furniture[*endbold*] One other top tip for your sustainable summer home renovation is to give new life to discarded or unwanted items. It could be an old table, shabby wooden pallet or anything else that's only facing a trip to the rubbish tip otherwise. A bit of handicraft, a splash of colour and an eye for potential is all it takes to [*nolink https://www.thesun.co.uk/money/18785581/four-ways-upcycle-your-furniture/ *]upcycle something[*endlink*] forlorn into something special. The only limit on what's possible is your imagination when it comes to upcycling. So, why not make it part of your renovation plans and save at least one thing from landfill this summer?
product_extras: Array
£125.00£125.00
Subtotal:£250.00
Discount:-£90.00
VAT:£32.00
Payment method:Pay via Invoice
content-£192.00
Total: £0.00