Invoice

From:

AI Global Media Ltd.
Ground Floor, Suites B-D,
The Maltsters, 1-2 Wetmore Road,
Burton on Trent,
Staffordshire,
DE14 1LS

[email protected]

VAT number - 100361775

Invoice Number AIGP-0452
Order Number 3171
Invoice Date 31 August 2022
Total Due £96.00
Billing address
Alexis Cooling-Hunt
WMG
Central House, Otley Road
Harrogate
HG3 1UF
Quantity Service Rate/Price Sub Total
1AI Guest Post
  • Brand: Global Health and Pharma (£125.00) £125.00
  • Select Publication Date: 2022-09-12
  • Number of images/videos: 1 (£0.00)
  • Media 1: Image or video?: Image (£0.00)
  • Total number of words: 500-750 (£0.00)
  • Article title: How to improve brain health after injury
  • Article text: Brain injuries can be devastating. Even if you don’t
    feel like there’s physically anything wrong with you, its effects can linger.
    Recovery is often a long and difficult process, but there are ways you can
    improve your brain health following an injury. Read on to find out how you can
    boost your brain health after an injury.

    Playing memory games

    If you’ve recently had to [*link https://www.boltburdonkemp.co.uk/brain-injuries/ *]make a brain
    injury claim[*endlink*], you can aid your recovery by playing
    memory games. You’ll find that many brain injuries lead to issues with memory
    and concentration. This is particularly common if you’ve suffered trauma to the
    head that’s resulted in a [*nolink https://www.nhs.uk/conditions/head-injury-and-concussion/ *]concussion[*endlink*].
    But there are plenty of memory games that can help you improve these functions.
    For a start, there are plenty of choices on your phone’s app store.
    Alternatively, you can try taking up sudoku or any other regular puzzles that
    you have access to. By training your brain with memory games, you should soon
    notice an improvement.

    Eating right

    By [*nolink https://www.headway.org.uk/about-brain-injury/individuals/brain-injury-and-me/diet-after-brain-injury-healthy-body-healthy-mind/#:~:text=Somestudieshaveshownthat,bebeneficialafterbraininjury *]altering
    your diet[*endlink*], you can give yourself a better chance of a
    successful recovery from brain injury. Foods that are rich in omega-3 are
    proven to boost brain function, giving you the vitamins you need to aid
    recovery. These minerals can be found in foods such as oily fish and most
    fruits and vegetables. You don’t need to completely overhaul your diet, but by
    making a few clever alterations and putting together a balanced range of meals
    each week, you should stand to benefit.

    Get plenty of rest

    It can be frustrating not leading your normal, active
    life. But brain injuries require plenty of rest to recover from. In the initial
    weeks and months after your injury, you should ensure that you have the free
    time you need to wind down and rest. While it’s good to exercise your brain
    cells, they need time to rest and repair as you look to recover from your
    injury.

    Give yourself time

    It can be difficult to work out how long it’ll take
    you to recover fully. This uncertainty can be frustrating, but this is the
    reality of dealing with a brain injury. As such, you should try to be patient
    and give yourself the time you need to recover. Often it can take six months to
    establish a timescale for your recovery and you should mentally ready yourself
    for this being a long-term process for you to work on.





















    Brain injuries can be painful and frustrating to get
    over. But by patiently following the guide above, you should be in a good
    position to focus on recovery and get back to being yourself.

_Brand: Global Health and Pharma (£125.00) £125.00
_Select Publication Date: 2022-09-12
_Number of images/videos: 1 (£0.00)
_Media 1: Image or video?: Image (£0.00)
_Total number of words: 500-750 (£0.00)
_Do-Follow links: 1
_Article title: How to improve brain health after injury
_Article text: Brain injuries can be devastating. Even if you don’t feel like there’s physically anything wrong with you, its effects can linger. Recovery is often a long and difficult process, but there are ways you can improve your brain health following an injury. Read on to find out how you can boost your brain health after an injury. Playing memory games If you’ve recently had to [*link https://www.boltburdonkemp.co.uk/brain-injuries/ *]make a brain injury claim[*endlink*], you can aid your recovery by playing memory games. You’ll find that many brain injuries lead to issues with memory and concentration. This is particularly common if you’ve suffered trauma to the head that’s resulted in a [*nolink https://www.nhs.uk/conditions/head-injury-and-concussion/ *]concussion[*endlink*]. But there are plenty of memory games that can help you improve these functions. For a start, there are plenty of choices on your phone’s app store. Alternatively, you can try taking up sudoku or any other regular puzzles that you have access to. By training your brain with memory games, you should soon notice an improvement. Eating right By [*nolink https://www.headway.org.uk/about-brain-injury/individuals/brain-injury-and-me/diet-after-brain-injury-healthy-body-healthy-mind/#:~:text=Somestudieshaveshownthat,bebeneficialafterbraininjury *]altering your diet[*endlink*], you can give yourself a better chance of a successful recovery from brain injury. Foods that are rich in omega-3 are proven to boost brain function, giving you the vitamins you need to aid recovery. These minerals can be found in foods such as oily fish and most fruits and vegetables. You don’t need to completely overhaul your diet, but by making a few clever alterations and putting together a balanced range of meals each week, you should stand to benefit. Get plenty of rest It can be frustrating not leading your normal, active life. But brain injuries require plenty of rest to recover from. In the initial weeks and months after your injury, you should ensure that you have the free time you need to wind down and rest. While it’s good to exercise your brain cells, they need time to rest and repair as you look to recover from your injury. Give yourself time It can be difficult to work out how long it’ll take you to recover fully. This uncertainty can be frustrating, but this is the reality of dealing with a brain injury. As such, you should try to be patient and give yourself the time you need to recover. Often it can take six months to establish a timescale for your recovery and you should mentally ready yourself for this being a long-term process for you to work on. Brain injuries can be painful and frustrating to get over. But by patiently following the guide above, you should be in a good position to focus on recovery and get back to being yourself.
product_extras: Array
submitted: 1
£125.00£125.00
Subtotal:£125.00
Discount:-£45.00
VAT:£16.00
Payment method:Pay via Invoice
Total:£96.00